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The fertility diet and pregnancy

The fertility diet and pregnancy

This publication by the authors Dr. María de la Calle and Dr. Onica Armijo, is a book that is dedicated to the topic of pregnancy planning and the importance of diet during this time.

 

Book to get pregnant and have a healthy pregnancy

El book presents an effective anti-abortion diet, the relationship between genetics, dietetics and the functioning of the reproductive system in an interesting and very complete way.

It is a guide for parents planning a pregnancy or they have problems with conception, where the authors have included some practical advice and a detailed description of the relationship between the nutritional status of the body and the ability to procreate.

The book deals with a number of questions, such as:

  • The influence of the mother's diet in the run-up to conception, on the development and proper health of the baby.
  • Dietary management to increase the chances of getting pregnant during infertility treatment.
  • The importance of a man's diet when trying to conceive a child.
  • The impact of body weight on fertility in women and men.

The authors propose an approach to the impact of pregnancy health, so it is not limited to their disciplines, but encourages consulting a gynecologist, endocrinologist, psychologist and, in the case of women, also a urogynecological physiotherapist.

The post aims to show people planning a pregnancy, how your diet and healthy care can affect conception.

Who should buy this book?

La fertility diet and pregnancy It is essential for men and women who:

  • They fight against decreased fertility and infertility.
  • They want to increase their chances of getting pregnant.
  • They want to bring health to the child in the beginning.
  • They want to eat healthy during the period of preparation for pregnancy.

Lifestyle, including diet and exercise, has a great impact on fertility.

El book fertility diet and pregnancy, is a compendium of knowledge on the impact of diet on improving reproductive function, a comprehensive menu supporting fertility, and advice on recommended physical activity.

 

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