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How to improve your menstrual cycle

How to improve your menstrual cycle is a work to learn to know the female body. Explain how hormones work and the factors involved in regulating the menstrual cycle. Without a doubt, a book that every woman should read no matter what hormonal stage she is in.

Keep reading and we'll tell you more about this book to learn about your hormonal cycle

Book How to improve your menstrual cycle

How to improve your menstrual cycle is a work to learn to know the female body. Explain how hormones work and the factors involved in regulating the menstrual cycle. Without a doubt, a book that every woman should read no matter what hormonal stage she is in.

This book provides scientific knowledge from a plain language and a simple presentation that anyone can understand. In addition, it proposes to listen deeply to the body and its processes, while inviting to accompany each stage of a woman's life with a good diet, medicinal herbs and changes in daily habits.

With this guide to know and improve the menstrual cycle, it is possible make periods healthier. Always resorting to natural alternatives, such as, for example: Diet, medicinal plants, nutritional supplements and bioidentical hormones. You'll find recommendations for women of any age and at any stage. Whether you are about to have your first menstruation or have some alteration of the cycle, this is the book you should read.

Why read the book How to improve your menstrual cycle

Among other things, you learn: How the menstrual cycle should be, what can indicate that something is wrong, how to stop hormonal contraceptives once and for all, tips to talk with the doctor. Also, know what is the treatment protocol for the most common menstrual problems, including endometriosis and Polycystic Ovarian Syndrome (PCOS).

How to improve your menstrual cycle is a book that comes to your hands thanks to the work of Lara briden, medical specialized in neuropathy with over two decades of experience in clinical care. In short, a complete guide that talks openly and in a simple way about the menstrual cycle, in addition to collecting everything that really works to improve women's hormonal health.

 

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