Taking Care Of Your Fertility
Taking Care Of Your Fertility is a textbook on the method of "Fertility awareness ”, a way to chart your cycles and become aware of the signs of your body to better understand the times when you are fertile.
It is possibly the most important book you can buy to help you with your fertility struggles.
The method of "Fertility awareness" It can be used as a way to increase your chances of conceiving or as a method to avoid pregnancy. The book has sections on both cases.
Taking Care Of Your Fertility Book
Taking Care Of Your Fertility is a textbook on the method of "Fertility awareness ”, a way to chart your cycles and become aware of the signs of your body to better understand the times when you are fertile.
It is possibly the most important book you can buy to help you with your fertility struggles.
The method of "Fertility awareness" It can be used as a way to increase your chances of conceiving or as a method to avoid pregnancy. The book has sections on both cases.
Why buy Taking Care Of Your Fertility
This book is one of the few that comprehensively covers the topic of fertility. Taking Care Of Your FertilityIt bases its content on the study of your own cycle, how to recognize your fertile signs and how to graph them to better understand your body and your fertility.
With the help of this book, you will record your periods, discharge, your body temperature, and how your cervix feels and keep it all on a graph.
Although there are template boxes in the back of the book that you can copy and use, most use a fertility app on your smartphone. It means that you can check your graph anywhere and see your progress on a daily basis.
Most importantly, this book has a few chapters detailing the fertility and the strange and wacky cycles, which are immensely useful.
Taking Care Of Your Fertility It has chapters on anovulation and irregular cycles, on how to maximize your chances of getting pregnant, on fertility tests, treatments that may be needed, and more.
Acquire Taking Care Of Your Fertility here
The book is dotted with diagrams, example graphics, pictures, so it is really very didactic and helpful. The method of "Fertility awareness " it is firmly grounded in biology, science, and evidence.
Tony Weschler, the author of this book, is a women's health educator with a master's degree in public health. She has been lecturing and teaching on fertility awareness for a long time.
She is an enthusiastic advocate for education and the fertility awareness as knowledge that empowers all women of reproductive age.
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