About the book: What to eat to get pregnant
The book eat to get pregnant by Zita west In general it loves it, it loves it because it is very well organized with the objectives of fertility. For those who do not know her, Zita West is a reference in natural fertility in England and for many years she has accompanied hundreds of couples on the path to fertility.
All recipes are classified according to whether they are good for improving libido, female antiox, male fertility, hormonal balance, etc. At the beginning we have a very revealing introduction about food and fertility and what to eat and why. In the second part of the book we find a lot of super delicious recipes. Each recipe has a color legend according to the fertility objective that interests us the most. In this way we personalize our search to the positive.
The fertility recipes from the book
In general, people who have acquired it have liked recipes that are quite easy to make, some are more complicated or you have to adapt an ingredient, but the balance between fertility recipes with specific advice and knowledge about hormonal balance is exquisite.
It is also very interesting because it classifies the recipes according to whether they are good for libido, for hormonal balance, as detox, etc. So you can decide each week which recipe is best for you, including first, second and dessert all dedicated to nutrition for fertility.
Here I leave you a link to buy the book of what to eat to get pregnant on amazon:
Do you want to read more about fertility?
Here I leave you several. Related books that are sure to make your way to pregnancy easier. Likewise, I invite you to go through the books section of this website where you will find books related to feminine knowledge. I especially recommend this one: Woman's body, woman's wisdom
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