The haramakis: an ideal complement to support your fertility

It's very likely you've never heard of haramakis. For starters, they have a strange name, like… Japanese. 

Yes, it's a Japanese word that refers to a garment. Let's see exactly what haramakis are, what their benefits are, and what they have to do with fertility. 

What are haramakis?

Haramakis are garments that have a tubular shape, very similar to girdles - although they do not constrict, they simply wrap. 

The word haramaki is made up of two words, “hara”, which in Japanese means the center, and “maki”, which means to wrap or roll. 

(Yes, if you just thought about the makis you can find in a restaurant… they have the same etymological origin. They are things that are rolled up). 

Therefore, hara+maki means “center wrappers”, or “center rollers”, or they are even currently known by their function: belly warmers. 

The haramakis and Eastern culture

Haramakis are part of traditional Japanese culture, and are also closely related to traditional Chinese medicine, in which the "hara", the center, is considered to correspond to the first chakra. 

Traditional Chinese medicine often uses products that bring heat to the abdominal and lumbar area, especially moxa. 

Moxibustion is a method of warming acupuncture points with the mugwort plant. It is commonly used to treat symptoms of internal cold, indigestion, uterine coldness, fatigue, and anemia. One of its best-known uses is related to fertility and pregnancy. 

In fact, moxibustion is used to try to turn breech babies. 

In traditional Chinese medicine, it is considered that the abdominal and lumbar area should be protected and warm to help the female reproductive system have greater vitality. 

It is therefore key in fertility processes and in trying to conceive. 

LINK: See a Haramaki on Amazon here

The origin of haramakis in Japanese culture

The earliest known haramakis date back to the late 19th century, during the First Sino-Japanese War: they were used by warrior soldiers, also known as samurai. 

Its use also spread among the Samurai during World War II. Warriors often wore the haramaki for protection from harsh weather conditions (they spent many hours outdoors) and even as a form of armor. 

In times of war, the haramaki was placed under the armor and allowed warriors to better spend the long nights in the forest.

Typically, samurai haramakis were made by their wives or sisters, with many stitches, to create a warm and durable fabric. 

Common uses of haramakis

Haramakis are ultimately designed to keep the lower back and abdomen warm. But why? What are the benefits of keeping this area warm, and what uses do haramakis have in modern life? 

Benefits of haramaki in terms of fertility

From the perspective of Traditional Chinese Medicine, the abdominal and lumbar region is very important for promoting healthy menstruation and contributing to optimal reproductive capacity during childbearing years. In women's health, the haramaki (posture) is also known to be used during menopause to help women navigate this transition as smoothly as possible.

During the attempt to conceive, it is also important to keep the uterus warm to promote embryo implantation. 

In painful periods, having the lower abdominal area well supported by the haramaki, and at a pleasant temperature, helps to cope with the discomfort. 

Benefits of haramaki during pregnancy

When a woman is pregnant, and especially during the first trimester, it is very important to protect the fetus and the entire reproductive system with warmth. It is believed that keeping the uterus warm is essential to protect the baby. 

Benefits of haramaki on the digestive system

Haramaki also promotes better digestive health, as it improves blood flow throughout the body and protects the organs of the digestive system. 

Benefits of haramaki for athletes and the outdoors

For athletes, or people who spend time outdoors, the haramaki can help relieve the feeling of cold and keep the body as warm as possible. 

Furthermore, in the case of lower back pain, and for people who are sensitive to the cold, the haramaki helps a lot to improve symptoms and feel better. 

The haramaki, a garment and a fertility aid

Yes, the haramaki is a garment, and a very practical one at that. It keeps you warm and protects the most sensitive areas: the lower back and abdomen. 

But it also has such a protective function for the female reproductive system, and provides warmth that is very important when it comes to conceiving and achieving the desired positive result. 

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In this post you will find all the discounts we have secured for you on products, vitamins, supplements, fertility thermometers, tests and much more. Link to post fertility discounts

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