Melatonin 1.9 mg + 5HTP KAL 60 comp
- Improves sleep quality and relaxation
- Its antioxidant activity favors the quality of eggs and sperm
- Tryptophan-enhanced formula
Description
Melatonin 1.9 mg with 5HTP delayed action
Melatonin is a hormone that regulates our body's biological clock. Its synthesis varies depending on the time of day: it begins when ambient light decreases and under normal conditions it reaches a peak around 2 to 4 in the morning.
After the age of 35, the production capacity of melatonin decreases. A deficiency of this hormone can result in difficulty falling asleep, but it has also been associated with episodes of depression.
Melatonin also has a powerful antioxidant effect, and is related to the quality of gametes. There are scientific studies that link taking melatonin supplements with improved pregnancy rates in in vitro fertilization.
For its synthesis, the essential amino acid tryptophan (5HTP) is necessary, which is why it is included in this formula.
If you want melatonin without 5HTP and with a little less concentration, you have the 1 mg melatonin. Also here I leave you a link to the blog with 6 tips to improve your rest.Â
Additional information
| GTIN |
|---|
