Taking Care Of Your Fertility
Taking Care Of Your Fertility It is a textbook on the method of “Fertility Awareness”, a way to chart your cycles and become aware of your body's signs to better understand the times when you are fertile.
It is possibly the most important book you can buy to help you with your fertility struggles.
The method of “Fertility Awareness” It can be used as a way to increase your chances of conceiving or as a method to avoid pregnancy. The book has sections on both cases.
Taking Care Of Your Fertility Book
Taking Care Of Your Fertility It is a textbook on the method of “Fertility Awareness”, a way to chart your cycles and become aware of your body's signs to better understand the times when you are fertile.
It is possibly the most important book you can buy to help you with your fertility struggles.
The method of “Fertility Awareness” It can be used as a way to increase your chances of conceiving or as a method to avoid pregnancy. The book has sections on both cases.
Why Buy Taking Care Of Your Fertility
This book is one of the few that comprehensively covers the topic of fertility. Taking Care Of Your FertilityIt bases its content on the study of your own cycle, how to recognize your fertile signs and how to graph them to better understand your body and your fertility.
With the help of this book, you will record your periods, discharge, your body temperature and how your cervix feels and keep it all in one graph.
Although there are template boxes in the back of the book that you can copy and use, most use a fertility app on your smartphone. It means you can check your chart anywhere and see your progress daily.
Most importantly, this book has some chapters that detail the fertility and strange and extravagant cycles, which are immensely useful.
Taking Care Of Your Fertility It has chapters on anovulation and irregular cycles, how to maximize your chances of getting pregnant, fertility testing, treatments that may be needed, and more.
Purchase Taking Care Of Your Fertility here
The book is dotted with diagrams, example graphs, images, so it is really very educational and helpful. The method of ““Fertility Awareness” is firmly based on biology, science and evidence.
Toni Weschler, the author of this book, is a women's health educator with a master's degree in public health. She has been lecturing and teaching about fertility awareness for a very long time.
She is an enthusiastic advocate of education and fertility awareness as knowledge that empowers all women of reproductive age.
Buy it through this link: LINK
Do you want to read a post about the best books on fertility, nutrition and knowledge of the menstrual cycle? Well, you're going to love this post: The best books to learn about fertility and pregnancy
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