The best tips to maintain a good relationship during fertility treatment Having to resort to fertility treatment can be a very long process, in which the mood is inevitably affected, and can complicate the relationship with your partner. It's something that... Read more
How the temperature of the testicles influences the quality of sperm Male infertility can be caused by numerous factors, this as a result of its effect on the generation and maturation of sperm in the testicles themselves, among these factors we can mention Elevated testicular temperature which is our topic in… Read more
What can I do to improve Premenstrual Syndrome? In another post we talked about the causes of premenstrual syndrome and its symptoms (LINK), in this post we are going to talk about what we can do to improve it since there are several changes that will surely help you. What changes are within my reach to… Read more
Do you know that probiotics promote balanced vaginal flora? What are probiotics? There are bacteria within us identified as saprophytic or commensal, that is, good for the body. Without them, we would live worse in many ways. Probiotics are a selection of these bacteria identified as good, capable of providing benefits to our health. HE … Read more
Can you choose the sex of the baby based on the day you have intercourse? There are some theories that maintain that it is possible to choose the sex of the baby based on the fertile calendar and when you have sexual relations. So by planning the ideal moment, the child has genetic sex… Read more
Methods for monitoring cervical mucus. There are three methods described for monitoring cervical mucus. Dare to learn about them and put them into practice to be able to better track your fertile days: The Billings ovulation method: with this method you are invited to check and trace both the texture and… Read more
Green juices and fertility When we want to enhance our fertility, there is nothing better than natural drinks, especially green juices. This type of drink can help increase the chances of improving our fertility. This is because they provide antioxidants and fiber. Furthermore, green juices are a good strategy… Read more
The role of progesterone in female fertility and assisted reproduction In pregnancy, progesterone is an essential hormone for its development, this is because progesterone influences menstruation and during the breastfeeding process. Below, we discuss the entire role of the… Read more
What are the differences between the ICSI and IMSI technique? Many couples have infertility problems, and this can be due to different reasons that can be related to both the man and the woman. Problems on the man's side are usually due to low sperm count or... Read more
Tools to practice mindfulness in fertility processes Mindfulness is a very powerful tool to help and accompany couples in the process of searching for pregnancy (both naturally and in cases of assisted reproduction). There are many studies that support the effectiveness of mindfulness in improving… Read more
