Do you know that probiotics promote balanced vaginal flora? What are probiotics? There are bacteria within us identified as saprophytic or commensal, that is, good for the body. Without them, we would live worse in many ways. Probiotics are a selection of these bacteria identified as good, capable of providing benefits to our health. HE … Read more
Can you choose the sex of the baby based on the day you have intercourse? There are some theories that maintain that it is possible to choose the sex of the baby based on the fertile calendar and when you have sexual relations. So by planning the ideal moment, the child has genetic sex… Read more
Methods for monitoring cervical mucus. There are three methods described for monitoring cervical mucus. Dare to learn about them and put them into practice to be able to better track your fertile days: The Billings ovulation method: with this method you are invited to check and trace both the texture and… Read more
Green juices and fertility When we want to enhance our fertility, there is nothing better than natural drinks, especially green juices. This type of drink can help increase the chances of improving our fertility. This is because they provide antioxidants and fiber. Furthermore, green juices are a good strategy… Read more
The role of progesterone in female fertility and assisted reproduction In pregnancy, progesterone is an essential hormone for its development, this is because progesterone influences menstruation and during the breastfeeding process. Below, we discuss the entire role of the… Read more
What are the differences between the ICSI and IMSI technique? Many couples have infertility problems, and this can be due to different reasons that can be related to both the man and the woman. Problems on the man's side are usually due to low sperm count or... Read more
Tools to practice mindfulness in fertility processes Mindfulness is a very powerful tool to help and accompany couples in the process of searching for pregnancy (both naturally and in cases of assisted reproduction). There are many studies that support the effectiveness of mindfulness in improving… Read more
What is the symptothermal method? Over time, it has been shown that calendar methods for knowing the phases of the menstrual cycle are not always reliable means of planning. Therefore, neither counting the days one by one, nor using a mobile application, will be able to prevent pregnancy. Because? Well, they work with… Read more
What is resveratrol for in fertility Well, clearly it fights against free radicals and improves the quality of eggs and sperm. Let me explain... Today, we are probably living in the most toxic time in the history of Humanity. Even so, the body is surprisingly capable of neutralizing both external toxins and toxins... Read more
🌟If pregnancy does not come naturally, we must resort to assisted reproduction. But… better artificial insemination or in vitro fertilization? I tell you.
